Life With Liza

Prioritize Peace Over Hustle Culture


Listen Later

In this episode, I share my journey of creating more spaciousness and relaxation in my daily life.

I discuss how setting timers for reading and reintroducing classical music into my routine helped me find a balance between productivity and relaxation.

I recount my shift from a "time shortage consciousness" to cultivating spaciousness, learning to leave gaps in my schedule and prioritize activities that fuel my connection to source energy.

I emphasize the concept of "less is more," suggesting that fewer forced actions allow for more inspired actions, and highlight meditation as a key practice for finding timelessness.

I also talk about scheduling daydreaming sessions and quiet morning time to enhance focus and productivity, reshaping my approach to daily tasks.

Ultimately, I encourage listeners to reflect on their own routines and make space for activities that promote relaxation and connection, illustrating how this can lead to a more present and expansive experience.

Send comments and questions to: [email protected]

If you enjoyed this episode please subscribe, share and review. Thanks. XOXO.

Follow Liza on Instagram

...more
View all episodesView all episodes
Download on the App Store

Life With LizaBy Liza Jane Wolf