I was amazed that I was able to flow EVEN during a recent hard season of motherhood. Every time, I go back to these 7 things to make mom life easier again.

😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://learn.slowishparenting.com/happiest-you-masterclass

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/

- Mentions from this Video:🌼 NVC: https://www.cnvc.org/🌼 Calming Tools: https://learn.slowishparenting.com/calming-tools

🌼 Happiest You Transformation Waitlist: https://learn.slowishparenting.com/happiest-you-transformation🌼 Calm Mama Blueprint: https://learn.slowishparenting Op.com/Calm-mama[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to handle hard seasons as a mom, how to make mom life easier, I'm an overwhelmed mom and need help, enjoy calm motherhood, conscious parenting, intentional parenting, how to simplify motherhood, how to have a more gentle parenting mindset, nervous system regulation for moms ,parenting without schedules, stop overparenting, how to enjoy motherhood as a stay at home mom.Chapters0:00 Intro

1:18 Hard Seasons in Motherhood

3:19 The Goal of Motherhood

6:29 Hunt Gather Societies

12:24 Nervous System

16:47 Your Basic Needs

22:35 No MORE SCHEDULES

25:28 STOP Parenting

29:09 Communicating Your Inner World

32:05 Hard Moments

35:48 What do you Value?

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.