You haven't ruined your kids, you only need to be a good mom 30% of the time.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/3HTOWDs• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: how to not worry about your kids, how to build a secure attachment with your child, how to be a good mom, why you should be a good enough mom, why your kids need you to be authentic, not perfect.Chapters0:00 Intro1:10 Parenting Statistic6:02 Announcement8:40 AttachmentFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

I wish someone told me that the littlest moments help to form a healthy and secure attachment with our children.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Bonus Podcast Episodes + Village coming in October.Get on the Waitlist 📋 https://learn.slowishparenting.com/unscripted-waitlist🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/4lAMShJ🌼 Hunt. Gather. Parent.: https://amzn.to/4oCTizB🌼 Only Love Today: https://amzn.to/3Jgsmp7🌼 Calm Challenge Video: https://www.youtube.com/watch?v=vOUkB44srfA&t=1s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to create a secure attachment with your child, daily habits to do with your kids, Why attachment is important, the importance of being close to our child, how making eye contact helps with connection, how to nurture our child's uniqueness, how to let your toddler have a tantrum without reaction, why your facial expressions matter, my low, slow, and authentic approach to parenting, understanding attachment theory, Mother Child Bond, secure attachment explained.Chapters0:00 Intro2:00 Why Attachment?7:30 Being Close13:32 Eye Contact15:26 Uniqueness19:30 Warm Face22:10 Judgement26:44 Low. Slow. Authentic.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

In many of my videos, I've talked about "Holding Space" for our children. Today, I'm ready to do a deep dive of what this looks like ❤️

✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://learn.slowishparenting.com/calming-tools

🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama

🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/

- Mentions from this Video:

🌼 Hold On to Your Kids: https://amzn.to/3HgQhE6

🌼 Boundaries Podcast Episode: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s

• FREE Resources •

Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-posters

Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child

[Let's Be Friends]

Website: https://slowishparenting.com/

Pinterest: https://www.pinterest.com/slowishparenting/

Podcast: https://slowishparenting.com/podcast/

Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/

Collabs: [email protected]

-My Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: How to hold space for someone, how to emotionally support your child, teaching your child emotional resilience, how to handle your toddler's tantrum, how to cut the drama with your kids, how to parent when you are triggered, parenting with emotional intelligence, how to stay calm with your child, How to start gentle parenting, how to begin conscious parenting, how to begin respectful parenting, Gabor Mate how to raise kids, Gordon Neufeld how to hold on to your kids.

Chapters

0:00 Intro

5:00 Example

9:13 Trust and Safety

14:02 Calm

18:17 Urgency

21:27 Curiosity

24:20 Talking

29:05 Punishment/Boundary

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!This video is for educational purposes.

Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Simplicity Parenting Book: https://amzn.to/3TRbSG6🌼 Gabor Mate: https://amzn.to/4lGxzox🌼  @MadisunGray  🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Boundaries Video: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to simplify your life, habits to help you simplify, things to quit to simplify your life, How to be happy again, steps to happiness, want to be happier right now?, simple life changes I made to finally be happy, How to simplify my kids toys, how to deal with other peoples opinions, seeking wisdom, mom influencers, parenting experts, Capsule Wardrobe, minimal makeup, focus on boundaries, no punishments, How to single task, bedtime routine for kidsChapters0:00 Intro3:30 Toys7:45 Opinions from Others11:45 Noise14:20 Capsule Wardrobe17:25 Make-up19:59 To-do List21:55 Meals26:00 Parenting31:20 Single-Task32:55 Bedtime37:02 LightingFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Being confident when setting boundaries with your child will change your relationship and help you parent with more ease!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/

• Mentions from this Video:

🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest:   / slowishparenting  Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to set boundaries, how to handle backtalk, how to get your kids to listen, how to set boundaries with toddlers, gentle parenting boundaries, give your child choices, how to have more capcity, how to have more patience, how to gently punish your child, boundary script, how to tell your child your expectationsChapters0:00 Intro5:00 Necessary Boundaries9:25 Safety12:38 Do you have Capacity?18:20 Punishments + Boundaries20:25 Choices26:44 ExpectationsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

I am celebrating 5 years of motherhood this month!! As I've been reflecting, I thought I would share 5 of the MOST important lessons I've learned since I became a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Ca...🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/

Mentions from this Video:

🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @IreneLyon 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Nervous System Playlist: https://youtube.com/playlist?list=PLmo0LFxQ4V55oPh9PHpyj1tTk5NwLeoqn&si=fRFKdR0soJe7H21I• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/fe...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest:   / slowishparenting  Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: 5 things that I learned in the first 5 years of motherhood, A naughty child isn't bad, a child's behavior is their best attempt to get a need met, emotional intelligence, teaching your child how to be emotionally regulated, how to start a morning rhythm, how feminine energy makes you a better mom, how to do self care as a busy mom, how a mother's nervous system impacts their child, a child is dysregulated because of parents, happiness in motherhood, how to be a happy mom, the only way to be happy as a mom, how to enjoy motherhood with toddlers, parenting podcast, motherhood podcast, podcast for depressed moms.Chapters0:00 Intro6:32 Kids Aren't Bad9:48 Rhythm instead of Schedule11:41 Self-Care for Moms15:07 Nervous System for Moms17:28 Happiness in MotherhoodFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

After becoming a new mom, I wish someone told me what to expect! I felt so unprepared for a new baby. I hope this video helps to ease your mind and transition into motherhood!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Power of Showing Up: https://amzn.to/3H2Y2NI🌼 Do Less: https://amzn.to/43mUcaZ• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: What to expect as a new mom, What you should know before motherhood, Things I wish I knew before having a baby, how to survive the first year with a baby, first time mom mistakes to avoid, what I wish I knew before birth.I also share about the difference between happiness and contentment, how its normal to have a messy house with kids, that every stage, sleep regressions, picky eating, toddler tantrums will end, your only job as a mom is to nurture. your child, that it's okay to be imperfect, the only thing you need to keep doing is showing up, you need to let go of the limiting beliefs like I must be a martyr to motherhood, that connection happens in the little moment, and lastly that we need to be rooted in ourselves - know our menstrual cycle and lean into our feminine energy.Chapters0:00 Intro3:45 Happiness vs Contentment5:55 Messy House9:15 Stages End12:02 Your Job14:12 Imperfection16:30 Limiting beliefs19:23 Connection22:55 Rooted in YourselfFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

In the depths of grief, I truly thought happiness was impossible. But 2 years later, I'm grateful to feel content and happy in motherhood ❤️✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼  @thevillagesessions  🌼  @MadisunGray  🌼  @theworkoutwitch  🌼 Radically Content: https://amzn.to/431JgiJ🌼 Do Less: https://amzn.to/4knsKiQ🌼 Simplicity Parenting: https://amzn.to/3S654n9• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Why Healing your nervous system is important to being happy, How to start slow living, how to simplify your life with kids, why you need a morning rhythm, Why Schedules won't work for women, Somatic Exercises to release trauma, Let go of shame, Savor the little moments in your daily life to feel happier, learn to be content with your life.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

This book is the book I wish I had 3 years ago in the depths of grief. Radically Content gave me the purpose, joy, and contentment that I have been craving.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋‍♀️ Interested in CoachingBegin Coaching: https://slowishparenting.com/workwithme/Calm Mama Blueprint (self-paced course): https://learn.slowishparenting.com/Calm-mama- Mentions from this Video:🌼 Radically Content by Jamie Varon: https://amzn.to/3Z33OEV• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to be content, How to be happy as a mom, how to be happy in motherhood, Why your never satisfied, how I learned to be content with what I have, how to enjoy motherhood.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Rage-Free Mama Curriculum: learn.slowishparenting.com/rage-free-mama- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼  @thevillagesessions  🌼 Freely Rooted Course: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼  @IreneLyon  • FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to Regulate Your Nervous System, How to Heal your Nervous system, Why you need to slow down, calm your nervous system, Healing the Nervous System with Food, Getting outside and enjoying natural Sunlight to Regulate Nervous system, Anchoring yourself, how to listen to your body and flow your biological impulsesChapters0:00 Intro6:05 Slow8:20 Somatics11:45 Lunch13:28 Sunlight14:59 Anchoring17:45 ImpulsesFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!