As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me.

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

- Mentions from this Video:

🌼 Workout Witch: Somatics: https://collabs.shop/0kddes

🌼 Simplicity Parenting Book: https://amzn.to/4ibsRN3

🌼  @MadisunGray 

🌼  @margaretmatheny 

🌼  @thevillagesessions 

🌼 Hygge Book: https://amzn.to/43QIAxu

🌼 Ruthless Elimination of Hurry: https://amzn.to/3Rfl6KR

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: Ways to bring more Calm into Your Home, How to Create Peace + Calm at home, cultivating peace in your home, tips for a cozy and calm home, how to create a peaceful home sanctuary, your home is not a storage unit, why I live a simple life, how to create a calm and relaxing home, how to be a calm mom, how to be a happy mom.

Chapters

0:00 Intro

3:20 Nervous System

5:25 Less Stuff

8:55 Lighting

11:45 Slow

13:18 Rhythm

13:50 Plan

14:48 Meals

20:42 Screens

22:52 Connection

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

This video is for educational purposes only. This should not replace a mental health professional.

This is for the overwhelmed SAHM that isn't sure where to start simplifying her life!

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

I wish I knew that my Mom Rage was connected to anxiety and postpartum depression!

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

• Mentions from this Video:

🌼 Workout Witch: Somatics: https://collabs.shop/0kddes

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: Overcoming Anxiety and Negative Emotions, The Power of not Reacting, How to Process Anger and Rage, The surprising symptom of depression, Postpartum Depression - What it really looks like, how to heal postpartum anxiety

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

This is for educational purposes only. This should not replace a mental health professional.

Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together!

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

- Mentions from this Video:

🌼 Workout Witch: Somatics: https://collabs.shop/0kddes

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: How to bond with your toddler, Simple Ways to Bond with Your Child, How to Connect with your Toddler, Boost Connection with ToddlerFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer: This is for educational purposes only. This should not replace a mental health professional.

Are you tired and burned out from overwhelm as a stay-at-home mom? These 8 toxic habits may be making you feel unhappy!

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: the dangers of an overwhelmed mom, encouragement for the overwhelmed and angry mom, How too much noise, too many toys, homemaking, feeling dysregulated, having a dysregulated nervous system, inconsistent meals, scrolling on your phone, and LED lights are affecting you as a mom.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer: This is for educational purposes only. This should not replace a mental health professional.

Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling.

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: How to Overcome Mom Rage, How to be Less Emotionally Reactive, How to Stay Calm When Emotions Run Wild, Learning Self-Regulation through Attunement, Heal your Trauma and Rewire Your Brain.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer: This is for educational purposes only. This should not replace a mental health professional.

Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) 😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

Mentions from this Video:

🌼 Workout Witch: Somatics: https://collabs.shop/0kddes

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about how to handle tantrums without yelling at your toddler. As a mom who struggled with anger in rage, this step by step guide is the video I needed. It will help you to handle your child with confidence and leave feeling peace rather than shame and guilt.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

Disclaimer - All the information I share is for educational purposes. It's not meant to replace a mental health professional.

I wish someone told me that being happy as a mom with 2 young children was easier than I thought!

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

- Mentions from this Video:

🌼 Ruthless Elimination of Hurry Book: https://amzn.to/4aXTN0O🌼 @CharlotteMasonMotherhood 

-My Story

If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about how to be a happy mom with young children. We talk through 9 areas that you can begin implementing in your motherhood today. I wish someone told me to stop overscheduling, meal prep breakfast, learn about nervous system regulation, giving my kids age appropriate responsibilities, and teaching my children how to enjoy quiet time.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

What do you need to unlearn about motherhood to become a happy mom?

😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

- Mentions from this Video:

🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @thevillagesessions 

🌼 Freely Rooted: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx

🌼 Ruthless Elimination of Hurry: https://amzn.to/4hLIkn6

🌼 Favorite Books for Motherhood Video: https://www.youtube.com/watch?v=EbED_hgtR68

-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom! Whether you struggle with mom rage, anger, overwhelm, burnout, or just feel stressed, unlearning these common motherhood beliefs will help you to get unstuck.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!

As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child.😊 Happiest YOU Masterclass (free) 

Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️   https://slowishparenting.com/workwithme/

📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about 7 things that I believe modern moms need to stop obsessing over, that old fashioned moms did better.

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!