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Prioritize Yourself: 12 things to help your sanity
This episode is a continuation of the Prioritize Yourself series.. Today we will be covering the last topic. Mental health. Dum Dum Duuuum. Whether we like to admit it or not, we all have SOME level of anxiety. Now a little bit is a good thing. Its your sixth sense telling you to be aware of something. But sometimes it can get out of control and may even lead to depression. This is where taking care of your mental health is important. Now if you do have depression, you should consult your doctor.
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Sarah Fegley (c) 2018. All Rights Reserved.
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By Sarah Fegley
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This episode is a continuation of the Prioritize Yourself series.. Today we will be covering the last topic. Mental health. Dum Dum Duuuum. Whether we like to admit it or not, we all have SOME level of anxiety. Now a little bit is a good thing. Its your sixth sense telling you to be aware of something. But sometimes it can get out of control and may even lead to depression. This is where taking care of your mental health is important. Now if you do have depression, you should consult your doctor.
Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast
Find more content just like this: sarahfegley.com
Become a member for exclusive content: patreon.com/SarahFegley
Please Subscribe and Share!
Sarah Fegley (c) 2018. All Rights Reserved.