I'm going to be brutally honest. My anxiety came back this weekend, and since I had been doing so good over the past few weeks, I lied to myself, because I didn't want to feel like a failure, and I ended up, completely lost, not knowing what to do, who to reach to to tell them how I was feeling, because I didn't want to believe myself.

I feel embarrassed, because when the first symptoms arose on saturday, I could've done something, but I didn't. I was so embarrassed today, that I nearly didn't tell Big Pancho, but I finally forced myself to, and I'm thankful I did.

What am I going to do about it, before it happens again? That's part of the conversation I had with Big Pancho, so please feel free to listen, and see if it can help you too.

Love you!