In this episode I share personal stories about my partying days. During this time I was arrested twice within 1 year. I was on the road to no where with the peddle to the floor. Then, CHANGE BEGAN TO HAPPEN! 

See how and understand: 

-How to create change 

-The consequences we will face if change doesn't exist 

-Understanding friends/ Family and their ways of thinking as you change your life for the better.

-How to find meaning in change 

- 2+2 will Always = 4 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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