In this episode, Cameron and Marc discuss how to prioritize non-cardio time. This includes what you should be doing during this time and what activities will optimize health. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc discuss how to prioritize non-cardio time. This includes what you should be doing during this time and what activities will optimize health. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

Prioritizing Non-Running Time

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Prioritizing Non-Running Time

Prioritizing Non-Running Time