In this episode, Anna chats with the self-proclaimed "self-care queen" Chelsea about what self-care, time management, and boundaries mean to her as an entrepreneur. We talk about the importance of prioritizing sleep, routine, and activities that give you energy, and we end with a pep talk about following your heart in your entrepreneurial journey!

Chelsea Sondergard is a multipassionate entrepreneur that knows the importance of taking care of herself so that she can feel her best. When she's not teaching Pilates and working in her self-care focused business, she loves to spend time reading, being outside, and playing with her dogs.

Connect with Chelsea:

https://www.instagram.com/themindfulselfcare/ https://www.instagram.com/the_chelsea_d/ https://themindfulselfcarepodcast.buzzsprout.com/