Thinking Self Podcast

Prioritizing Positivity not Forcing it


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Having a little knowledge of what positivity is can be a dangerous thing. That kind of an attitude, 'I'm going to be positive no matter what' can be really harmful. What actually works and what does seem to be associated with higher positive emotions and better mental wellbeing and flourishing is prioritizing positivity. Listen to find out how to induce positivity in our day to day lives easily and more effectively. Happy thinking self!

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Thinking Self PodcastBy Sheena Cruzado