Many Christian women have been told that caring for themselves is selfish—that saying no, resting, or setting boundaries means they’re not truly “dying to self.” But Scripture tells a different story.

In this episode, Amy Diane Ross unpacks the biblical truth that prioritizing your health isn’t selfish—it’s stewardship. Through Scripture and practical wisdom, you’ll learn how to:

Steward your body, emotions, and spiritual life faithfully

Follow Jesus’ example of healthy rhythms and boundaries

Avoid burnout and serve from a place of fullness, not exhaustion

If you’ve been weary, overwhelmed, or felt guilty for taking care of yourself, this conversation will set you free to love God and others from a healthy, whole heart.

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15 WEEK STUDY GUIDE: This guide will help you grow in your faith by learning the foundations of your faith. https://a.co/d/gQskrJR

THE NEED FOR THE CHURCH TO COME OUT FROM THE FOUR WALLS BE THE LIGHT JESUS CALLED HER TO BE: MY FULL TESTIMONY  https://a.co/d/7l7X89C

14-Day Women's Bible Study Ruth "Brokenness to Blessings" https://a.co/d/iBbEGSE