In this episode of Permission to Prioritize, we’re diving deep into what it really means to prioritize your health—without shame, stress, or sacrificing everything else. We are joined by Eloise, a member of the Get To Not Have To group, who brings a refreshing, balanced take on movement, nutrition, and self-care. 💪🥗✨

Together, we unpack:

• How to break free from the all-or-nothing mindset
• Why fitness should fit your life, not take it over
• Small shifts that lead to lasting results
• How to stay consistent even during busy seasons

Whether you’re just getting started or you’re trying to find your groove again, this episode will remind you that you deserve to prioritize yourself—and that it doesn’t have to be perfect to be powerful.

🎧 Tune in and let this be your permission slip to show up for yourself in a way that feels good and sustainable.

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Official Permission Slip from Bree, Courtney, and Sarah 💕