Join Priscilla McKinney, CEO and Momma Bird at Little Bird Marketing and Kathryn Budig. She is the author of "Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!" She is a totally authentic and beautiful person demystifying good health, self love and whole body health. Priscilla gushes on and on about how amazingly stylized this book is and seriously wants you to buy multiple copies of this for all of your friends this year. THIS WILL MAKE YOU POPULAR. Kathryn Budig is an American yoga teacher. She authored the multiple books and writes regularly for publications including The Huffington Post and Yahoo! The recipes are also to die for! Be sure to check out her website about Aim True at http://kathrynbudig.com and tackle a great online course at http://www.mindbodygreen.com/classes/aim-true-21-day-journey. Original theme music by Chris Stewart.