For incarcerated people and their families, the holidays are the most painful time of year. In this episode of Rattling the Bars, host Mansa Musa and TRNN Editor-in-Chief Maximillian Alvarez speak frankly about what it’s like to be locked up during the holidays, why inmate suicides, violence, and depression spike this time of year, and about the life-saving and society-improving steps we can take this holiday season to help prisoners maintain contact with the outside world.

C/W: Discussion of suicide and depression

Producer / Videographer / Post-Production: Cameron Granadino

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