This episode goes over SAD - Seasonal Affective DIsorder and how it affects me every year, especially during the holidays.

In this episode I talk about money, or the lack thereof and how it impacts my Anxiety and Depression.

A look at the connection between Dreams and their effects on Depression and Axniety or Vice-Versa.

In this episode, I kinda skim the surface of dealing with being denied my Disability Insurance after trying to get it for almost ten years. I also talk a little about some of my other health issues that contribute to my Anxiety and Depression.

In this episode, I talk about being a caregiver for my mom and having Anxiety and Depression and how they intertwined in my life. This one is kind of an inspirational podcast ... sorta.

In this episode, I talk about one of the most hideous and persistent occurrences and issues with Anxiety DIsorder, the What If's.

This is my Hello and Welcome podcast episode rolled into one. In it, I describe mostly what to expect from this Podcast in the future and what the main subject of it will be. It is my hope that you will listen to it and subscribe so you can follow along on this new journey. Thank you so much.