I'm back after a week off (recovering from my birthday celebration) to tell you what I learned.

Okay, I do tell you some other stuff like...

• How my Birthday Weekend went
• What new projects I'm working on
• How I am working to get better at podcasting
• Opening myself up to constructive criticism

But besides from all of that, I discuss what I have learned about myself while having conversations with others. And I even give an impassionate speech about not stopping yourself from achieving everything you want and desire.

All of this and so much more...It's About DAMN Time!

***I realize as I am composing these show notes that I should have said Prison without Bars instead of Doors but hey...you get the gist!***

As promise the people I mentioned on this podcast episode to follow

Follow Bridgetta Giles on IG @sexpositive_cfle

Follow The SAY IT TO ME NICE Podcast on IG @sayittomenicepodcast

Follow Carla Wilmaris on IG @carlawilmaris

Follow Garren on IG @foto_peligroso

Follow Kade Hill on IG @iamkadehill

and you can follow me on Facebook, Twitter, & IG @DaWholeDamnShow & @ItsAboutDamnTimePod

For more blogs, pods, and digital content go to DaWholeDamnShow.com