Today I chat with Deb Lennon about the importance of having time, just 5 minutes, throughout the day to reflect and think about ourselves and our lives. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we chat about Love. This is the last of a 3 episode series on the great late Bill Lennon who I interviewed a few years ago after sky diving in his 90s. This is part of our talk. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we chat about Health. Deb Lennon chatted with her father Bill Lennon who recently passed away. This is the second episode of a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we chat about Grief. My guest Deb Lennon talks about her father Bill Lennon who recently passed away. This is a 3 episode series on the great late Bill who I interviewed a few years ago after sky diving in his 90s. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we chat about journaling and its mental health benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we chat about creative journaling and its benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Today we talk about what happens after we die, and what we feel, hear and see. This and more on Private Universe Podcast.

Today we chat about daily journaling and its benefits. This and more on Private Universe Podcast with Carlos Camacho Psychologist.

Thank you for all your support. We made it to 100 shows. Released on 14th March to also celebrate my mother's birthday, who without, literally I would not exist, and existence is a miracle. Enjoy the show friends of Private Universe Podcast.

Part 2. Easy to recognize signs of depression in others and in ourselves. This show is for parents and friends who are interested in learning simple and easy ways to pick up on depression and the difference between depression and sadness. This and more on Private Universe Podcast.