In Part 2 of “My Parents’ Perspective,” we go deeper into the early years of my basketball journey—the moments my parents realised I might actually go pro, to the intentional choices (and struggles) that came with raising multi-sport athletes.

This episode gives you a heartwarming behind-the-scenes look at a parent’s world: the chaotic schedules and the decisions they made to support—not force—my sporting path. We talk about developing a competitive edge, nurturing confidence and the emotional challenge of watching your kid waver in their self-belief.

If you’re a parent trying to raise a confident, well-rounded athlete—or an athlete wanting to understand your parents better—this conversation is going to land deep. It’s honest, reflective, and full of insights that shaped the player and person I am today.

🎙️ Episode 27: Raising Multi-Sport Athletes & The Reality of Developing a Competitive Edge (My Parents’ Perspective Part 2)

Release Date: November 19, 2025

Episode Type: Interview / Story

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“Some people develop differently… but the desire and belief has got to come from the kid, not the parent.”

– Marty Zeller

🎯 Want to Go Deeper?

If this episode stirred something in you and you want to work with me—my free mini-course is the perfect next step.

📥 Sign up for my free mini course That Finishing Touch → HERE

Let’s build your early habits, knowledge and development together.

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Reach out any time: [email protected] or tag me on Instagram @proballbuddy when you’re listening. I genuinely love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a parent, coach, or athlete who’s navigating the basketball journey. Sometimes the right perspective at the right time can change everything.

🎧 Listen to More:

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parenting young athletes, multi-sport athletes, competitive edge in sport, junior basketball development, athlete upbringing, early athlete potential, parent support in sport, athlete development stories, family perspective on sport, youth athlete habits, raising athletes Australia

If your kid has ever walked out of tryouts with tears in their eyes or felt crushed after missing a team, you’re not alone. Every athlete faces setbacks—but how they respond determines their growth, confidence, and future in sport. In this heartwarming conversation with my parents, we unpack the question every sports parent asks: “How do I help my kid keep their confidence up?” From the lessons they taught me growing up to the faith that shaped our family, this episode is full of perspective, encouragement, and practical mindset tools for both parents and players chasing their dreams.

🎙️ Episode 26: How to Help Your Kid Stay Confident After Setbacks (My Parents’ Perspective – Part 1)

Release Date: November 13, 2025

Episode Type: Interview

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“...that is more important than anything- including winning or losing basketball games or getting into trials...”

– Gael Zeller

🎯 Want to Go Deeper?

Confidence starts with clarity and consistent preparation.

📥 Get my free mini-course That Finishing Touch → HERE

Let’s work on your game—and your mindset—together.

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Reach out any time: [email protected] or tag me on Instagram @proballbuddy when you’re listening.

I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a parent or athlete who needs encouragement today. You never know how your story—or theirs—might inspire someone to keep going.

🎧 Listen to More:

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raising confident athletes, helping kids after setbacks, basketball parenting tips, athlete mindset coaching, faith in sports, youth athlete confidence, building resilience in athletes, Christian athlete motivation, mental toughness for young players, overcoming disappointment in sport, parenting young athletes, sports confidence advice

Have you ever had that moment where you finally finish a huge game, an exam, or a big week… and your first instinct is to switch off, stay up late, binge scroll, or just “treat yourself” because you feel like you earned it? As athletes — and honestly, as driven people — we’ve all been there. But the truth is, greatness doesn’t just show up when it’s convenient. How you do anything is how you do everything, and those tiny moments of decision? They shape who you become. Today, we’re talking discipline — the kind that separates the good from the great, the dreamers from the doers, and the potential-filled from the truly born-for-greatness athletes who never settle.

🎙️ Episode 25: Discipline Matters — Uncovering Greatness & Why Athletes Can’t Afford to Settle

Release Date: November 5, 2025

Episode Type: Solo / Story / Teaching

“How you do anything is how you do everything.”

— Teige Morrell

You were created for more — now let’s build the mindset and habits to match it.

📥 Get my free That Finishing Touch Mini Course + Setting Goals Like a Pro worksheet → HERE

Let’s work on your game, and your mindset, together. 🧠🏀

Questions, takeaways, or a discipline win this week?

📩 Email me anytime: [email protected]

📸 Tag me on Instagram @proballbuddy — I love sharing your wins and stories!

Share this episode with a teammate or parent who wants to be great — not just talk about it. Let’s raise the standard together 💪🏽🔥

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Ever had a coach whose feedback left you questioning everything? Maybe you got subbed out and started overthinking what they really think of you. Or maybe you’ve worked your tail off, only to feel invisible when praise never comes. Confidence in basketball can feel like it rises and falls with your coach’s approval — but what if your confidence didn’t have to depend on anyone else’s opinion?

In part two of When a Coach Affects Your Confidence, we’re getting insight from a pro coach on how to stay mentally strong when feedback feels negative, inconsistent, or confusing — and how to build a kind of confidence that sticks, no matter who’s coaching you; including practical ways to stay in control of your own growth.

🎙️ Episode 24: When a Coach Affects Your Confidence: Insight from a Pro Coach (Part 2)

Release Date: October 22, 2025

Episode Type: Teaching + Q&A (Part 2 with Coach David)

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“Don’t normalize a very atypical thing of being made to feel like an idiot for having questions when most likely it’s because the coach did a poor job of teaching it.”

– David Morrell

🎯 Want to Go Deeper?

If you’d like to be coached by Teige:

📥 Get the That Finishing Touch Mini Course + Setting Goals Like a Pro worksheet → HERE

Let’s work on your mindset — and your game — together.

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Reach out anytime at [email protected] or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a teammate who’s been struggling with their confidence or feeling misunderstood by their coach. You never know how much one encouraging episode can help someone get back on track.

🎧 Listen to More:

Browse all episodes → Podbean / Apple / Spotify

Subscribe wherever you listen to podcasts!

basketball confidence, handling negative coaching, athlete mindset, building confidence in sports, coach feedback, sports psychology for athletes, resilience training, player development, mental toughness in basketball, how to stay confident in sports, performance mindset for athletes, confidence coaching

This episode unpacks how outside factors — like your coach and team environment — can impact your confidence as a player. Coach David Morrell joins me for a raw and insightful conversation about the link between culture and confidence — how coaches can either fuel belief or steal it.

I asked David to share his thoughts on a coach’s role when it comes to players’ confidence and my hope is that it gives you some of that coach’s insight that I literally get on a daily basis. …We talk through what a healthy, high-performance culture really looks like, and how to better understand your coach’s perspective when navigating how to create that ideal environment. Get the knowledge and understanding you need to stop overthinking your coach’s decisions and actions toward you and take back your confidence.

🎙️ Episode 23: When a Coach Affects Your Confidence — Insight from a Pro Coach (Part 1)

Release Date: October 17, 2025

Episode Type: Interview

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“How can we not get subbed out? Let’s be honest… that’s what we’re really thinking.”

– Teige Morrell

🎯 Want to Go Deeper?

If you’d like to be coached by me for free, grab my free video lesson: That Finishing Touch + Setting Goals Like a Pro Worksheet HERE

Let’s work on your game — and your mindset — together.

📚 Related Episodes & Resources:

📲 Keep the Conversation Going:

Reach out any time at [email protected] or tag me on Instagram @proballbuddy when you’re listening — I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a teammate or coach who’s navigating confidence challenges this season. It might spark the kind of understanding that changes a whole team dynamic.

🎧 Listen to More:

Browse all episodes → Podbean / Apple / Spotify

Subscribe wherever you listen so you never miss an episode drop!

confidence in basketball, coaching and confidence, team culture, basketball mindset, coach-player relationship, role clarity, high performance culture, trust in coaching, athlete confidence tips, mental toughness basketball, Pro Ball Buddy Podcast

Ever been called a ball hog just for being aggressive? Or maybe you’ve held back in games because you didn’t want to seem selfish. Every player wrestles with that tension — wanting to help their team win and needing to stay confident and take their shot. So where’s the line between confidence and selfishness in basketball? In this episode, we unpack one of the biggest debates in the game: is being a score-first player selfish, or do you actually need that edge to succeed?

Coach David Morrell joins us to break down the “selfishness” conversation from both a player and coach’s perspective — and trust me, this one will challenge how you think about confidence, decision-making, and what truly helps your team win.

🎙️ Episode 22: Ball Hog or Team Player? Breaking Down the Basketball ‘Selfishness’ Debate

Release Date: October 8, 2025

Episode Type: Conversation / Coaching Q&A

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“Being selfish is not the answer. Knowing how to play good basketball is the answer.”

– Teige Morrell

🎯 Want to Go Deeper?

If you’re ready to level up your game and mindset, start with my free mini-course That Finishing Touch + Setting Goals Like a Pro → HERE

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

I’d love to hear your thoughts — do you think being a score-first player is selfish or necessary or dependent on the situation?

Email me at [email protected] or tag @proballbuddy on Instagram when you’re listening. 💬

🧡 If This Helped You:

Send this episode to a teammate, player or coach who’s ever struggled with finding that balance between confidence and teamwork. It might just spark the conversation your team needs to have!

🎧 Listen to More:

Browse all episodes → Podbean / Apple / Spotify

Subscribe wherever you listen to podcasts for new episodes every week!

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What’s it really like when your coach is also your parent? Some people assume you’re getting all the favoritism, while others think you’ve got it harder than anyone else on the team. Growing up as a coach’s daughter, I’ve lived through the stereotypes, the whispers, and the pressure—but I also experienced the encouragement and freedom that shaped my love for the game. In this episode, I’m opening up about my story, plus giving players and parents practical strategies for navigating the tricky parent-coach dynamic without losing the joy of basketball.

🎙️ Episode 21: When Your Coach Is Your Parent: My Story and How to Navigate Parent-Coach Challenges

Release Date: October 1, 2025

Episode Type: Story + Teaching

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“In 2025, being a junior coach is already tough enough to manage the drama. Add being a parent and it’s a downright atomic bomb.”

– Teige Morrell

🎯 Want to Go Deeper?

Ready to take your mindset and skills to the next level? 📥 Sign up for my free course That Finishing Touch → Here!

Let’s work on your game, and your mindset, together.

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Reach out any time: [email protected] or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a teammate, parent, or coach who could use encouragement navigating the parent-coach journey.

🎧 Listen to More:

Browse all episodes → Podbean/Apple/Spotify

Subscribe wherever you listen to podcasts!

coach’s daughter, being a coach’s kid, parent-coach challenges, youth basketball parenting, sports parenting advice, supportive parents in sports, favoritism in sports, pressure from parent coach, basketball family dynamics, coach and player relationship, youth athlete mindset, parent coaching balance

Ever cramped up mid-game and wondered why your body betrayed you right when you needed it most? Or maybe you’ve dragged yourself through practice with a foggy brain and heavy legs, not realizing that the real issue wasn’t your fitness—it was your hydration. Most athletes (and parents of athletes) underestimate how much hydration affects energy, focus, recovery, and performance. In this episode of Pro Ball Buddy Mindset, I’m sitting down again with Nathan Cheung, founder of PureLyte, to break down the science of hydration, what electrolytes really do, and how to build smarter hydration habits that keep you performing at your best—without the sugar overload of typical sports drinks. And yes, we answer the question why sugar-free actually matters!

🎙️ Episode 20: Hydration 101: How to Fuel Performance, Prevent Cramping & Elevate Your Recovery Game with Electrolytes

Release Date: September 24, 2025

Episode Type: Interview

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“Hydration is one of the most underrated parts of treating yourself like a pro—but it makes a huge difference.”

– Teige Morrell

🎯 Want to Go Deeper?

📥 Join my the Pro Ball Buddy Mindset Exclusive email list: Click Here!

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Email me anytime at [email protected] or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a teammate, parent, or coach who needs to hear why hydration is so important for basketball performance.

🎧 Listen to More:

Browse all episodes → Apple/Spotify/Podbean

Subscribe wherever you listen to podcasts!

basketball hydration, electrolytes for athletes, hydration science, cramping prevention basketball, sugar-free sports drinks, PureLyte hydration, how to stay hydrated basketball, recovery and hydration tips, basketball performance hacks, sports hydration strategies

Most athletes don’t think twice about what’s in their sports drink—they just grab what’s available and trust it will help. But if you’ve ever cramped mid-game, felt drained after training, or wondered why recovery takes forever, your hydration could be the missing link. The truth? Many sports drinks are packed with sugar and don’t deliver on performance. That’s why in this episode, I’m pulling back the curtain with a brand I personally trust and use every day—PureLyte. I’m joined by founder Nathan Cheung to share his journey, why this hydration mix is different, and the family values driving the brand.

🎙️ Episode 18: Why I Trust PureLyte: The Story Behind the Aussie Electrolyte Brand I Use

Release Date: September 17, 2025

Episode Type: Interview

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“God’s timing lined up perfectly—PureLyte came into my life in the exact season I needed it most.” – Teige Morrell

🎯 Want to Go Deeper?

Hydration is just one piece of the puzzle. Your mindset and skill development matter too. That’s why I created That Finishing Touch—my free mini-course with a bonus Setting Goals Like a Pro worksheet.

📥 Sign up HERE

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

Reach out any time: [email protected] or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬

🧡 If This Helped You:

Share this episode with a teammate who struggles with cramping or hydration. It could be the game-changer they’ve been searching for.

🎧 Listen to More:

Browse all episodes → Apple/Spotify/Podbean

Subscribe wherever you listen to podcasts!

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Starting fresh with a new team is exciting—but let’s be real, it can also feel overwhelming. Whether you’re stepping into your first rep team, gearing up for tryouts, or, like me, adjusting to a brand-new city and pro team, the nerves are real. In today’s episode, I’m pulling back the curtain on my first 48 hours with the Canberra Capitals in the WNBL and sharing the exact mindset strategies I’m leaning on to start the basketball season strong. If you’ve ever wondered how to adjust quickly, build confidence, and master your role on a new team, this one’s for you.

🎙️ Episode 18: Inside My First 48 Hours with the Canberra Capitals + Mindset Tips for Starting Your Basketball Season Strong

Release Date: September 10, 2025

Episode Type: Story + Teaching

🔑 Episode Highlights:

💬 Quote Worth Remembering:

“As a team, you are only as strong as your weakest link” – Teige Morrell

🎯 Want to Go Deeper?

If you want to take what we talked about today even further, grab my free mini-course That Finishing Touch, plus the Setting Goals Like a Pro worksheet. You’ll learn how to increase your field percentage, set clear goals, track your progress, and bring a pro-level mindset into your own season.

📥 Sign up here → That Finishing Touch Mini-Course

📚 Related Episodes & Resources

📲 Keep the Conversation Going:

I’d love to hear your takeaways from this episode! Email me anytime at [email protected] or tag me on Instagram @proballbuddy when you’re listening. 💬

🧡 If This Helped You:

Share this episode with a Caps fan or a teammate who’s starting fresh this season. Sometimes, the best encouragement is knowing you’re not alone in the process.

🎧 Listen to More:

Browse all episodes → Apple/Spotify/Podbean

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