Is our food becoming dirtier? Is toxic burden to blame for your struggles with weight loss? Do mindfulness techniques really help a person become more aware and grounded? Find out in this week's episode of M&F Reps with celebrity trainer Don Saladino, executive editor Zack Zeigler, and special guest and professional bodybuilder Ben Pakulski.

Is our food becoming dirtier? Is toxic burden to blame for your struggles with weight loss? Do mindfulness techniques really help a person become more aware and grounded? Find out in this week's episode of M&amp;F Reps with celebrity trainer Don Saladino, executive editor Zack Zeigler, and special guest and professional bodybuilder Ben Pakulski.

Pro Bodybuilder Ben Pakulski Covers Mindfulness, and Toxic Burden | Ep. 12

M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.  

M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

Health & Fitness

Mental Health

Fitness

M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers. M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

M&amp;F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.  

M&amp;F Reps is hosted by Zack Zeigler, who has been with M&amp;F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

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Pro Bodybuilder Ben Pakulski Covers Mindfulness, and Toxic Burden | Ep. 12

Pro Bodybuilder Ben Pakulski Covers Mindfulness, and Toxic Burden | Ep. 12