P.R.O. FIT

By Steven Van Ness & Christian Scogna

Two coaches who talk everything fitness related over a couple of drinks.... more

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FAQs about P.R.O. FIT:

How many episodes does P.R.O. FIT have?

The podcast currently has 7 episodes available.

P.R.O. FIT episodes:

December 17, 2020 Friday Fireside Chat/ Q&A
Coach Christian and Steven start the weekend with a conversation about their competitions being canceled and what they're currently doing with their fitness. Followed with answering a couple of fitness related questions.
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24min
September 23, 2020 5 Ways To Overcome Boredom With Your Exercise Routine
Coach Christian and Steven discuss 5 ways to overcome boredom with your exercise routine.
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13min
September 17, 2020 Diet Fads
Coach Christian and Steven discuss diet fads and which works best for you.
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26min
September 02, 2020 Injury Rate Misconceptions
Coach Christian and Steven discuss the common misconceptions behind injuries in the gym. You may be surprised by what the research shows.
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26min
August 26, 2020 The Turtle Race
Coach Christian and Steven discuss the importance of taking your time on your approach to fitness.
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17min
August 12, 2020 Injuries and how to overcome them
Coach Christian and Steven discuss how to say motivated while working with injuries.
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37min
August 05, 2020 Find your meaning in health & fitness
Coach Christian and Steven dive deeper into what drives their motivation to exercise. What is your meaning?
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17min

FAQs about P.R.O. FIT:

How many episodes does P.R.O. FIT have?

The podcast currently has 7 episodes available.