Jon and Arron are busting more pro wrestling myths! This time attention is focused on strength training and why pro wrestlers would benefit more from ditching the barbell back squat and working one leg at a time instead! https://www.facebook.com/groups/604436203765265/

PRO WRESTLERS Do NOT Need to Squat with a Barbell on Their Back!

Becoming a professional wrestler is easier said than done. It can seem impossible to find a reputable school and the cost of these schools are often outrageous. Our goal is to provide you with all the tools you need to begin your pro wrestling journey from the comfort of your own home. Let us take you from your living room to the main event.

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PRO WRESTLERS Do NOT Need to Squat with a Barbell on Their Back!

PRO WRESTLERS Do NOT Need to Squat with a Barbell on Their Back!