"A spiritual being having a human experience." That is one of Tom's favorite lines & he felt it about his guest on today's episode of Pro You Podcast Sal Sanchez Jr., quite soon after they met & especially after the podcast. They recently met at Sir Hardwick's last Thanksgiving & Tom pursued him to be on podcast & it happened! But since then even more has happened; Sal gave Tom his 'Zen' tattoo & last Sunday Sal went to the beach with Tom & Zen to photograph Tom's process when he balances stones. Sal has had a true impact on Tom's life in a very short time & Tom is honored to have him on the podcast for you to listen to today & hear his story & truth & being in his life, being his friend & sharing time & energy with an amazing artist, person, friend & spiritual being. Enjoy & thank you for listening!

The amazing Michael Weissman visits with Tom for their 3rd session & workout (watch both every Tuesday on Facebook Live at 12:00). Tom is overwhelmed how this experiment has turned into an 'Experience' for all once again due how wonderfully perfect Michael is for this moment on Pro You Podcast. There is a longer intro where Tom mentions his thoughts the sadness in Orlando. Enjoy & thank you for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Randomness: is the lack of pattern or predictability in events. A random sequence of events, symbols or steps has no order and does not follow an intelligible pattern or combination. Tom shares on another solo pod about the things in his head. Enjoy & thank you for listening!

Michael comes to Tom's for his second session & his first workout with Tom (workout on PYP Facebook page - live feed). Each session will include a chat with Michael about his homework, his week & any questions he has. Then the workout will begin, again on FB. Tom is completely thrilled how this is turning out; a little idea he had & with Michael's help he feels this could be the best tool for teaching he has come up with since the podcast began. Enjoy & thank you for listening!

PYP went live for the first time on FB because I put out an idea I had & amazing young man answered. This is the beginning of PYP's first live experiment: mua training a brand new client who has never really worked out, known what to do, or had a trainer. But Sir Michael Weissman read 'The Nerdist' & followed Ch to me & then started listening... Boom! Listen to the beginning of our little enchanted story #pypexperiment A big thank you to Michael on being 'him' & Enjoy! Thank you for listening #hugz

One of the most genuine people Tom has met is today's guest on Pro You Podcast. She is a trainer at UB as well & she wonderfully & very comfortably (Tom was impressed!) shares her delightful story with one of the best little twist/test Tom has heard in a while. Join Tom & the very free spirited red-headed little Irish trainer girl Anne Nichols as she shares her story on Pro You Podcast - Enjoy & thank you for listening!

In lieu of recent incidents i.e. Prince and Patton Oswalt's