Pro You Podcast

Pro You Podcast

By Tom J DetersHealth & FitnessFitness
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Pro You Podcast episodes

  • Sal Sanchez Jr.

    "A spiritual being having a human experience." That is one of Tom's favorite lines & he felt it about his guest on today's episode of Pro You Podcast Sal Sanchez Jr., quite soon after they met & especially after the podcast. They recently met at Sir Hardwick's last Thanksgiving & Tom pursued him to be on podcast & it happened! But since then even more has happened; Sal gave Tom his 'Zen' tattoo & last Sunday Sal went to the beach with Tom & Zen to photograph Tom's process when he balances stones. Sal has had a true impact on Tom's life in a very short time & Tom is honored to have him on the podcast for you to listen to today & hear his story & truth & being in his life, being his friend & sharing time & energy with an amazing artist, person, friend & spiritual being. Enjoy & thank you for listening!

    1 hr 47 min
  • Pro You Live Experience Session 3

    The amazing Michael Weissman visits with Tom for their 3rd session & workout (watch both every Tuesday on Facebook Live at 12:00). Tom is overwhelmed how this experiment has turned into an 'Experience' for all once again due how wonderfully perfect Michael is for this moment on Pro You Podcast. There is a longer intro where Tom mentions his thoughts the sadness in Orlando. Enjoy & thank you for listening!

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    *Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

    34 min
  • Randomness

    Randomness: is the lack of pattern or predictability in events. A random sequence of events, symbols or steps has no order and does not follow an intelligible pattern or combination. Tom shares on another solo pod about the things in his head. Enjoy & thank you for listening!

    1 hr 4 min
  • PYP Live Experiment Session #2

    Michael comes to Tom's for his second session & his first workout with Tom (workout on PYP Facebook page - live feed). Each session will include a chat with Michael about his homework, his week & any questions he has. Then the workout will begin, again on FB. Tom is completely thrilled how this is turning out; a little idea he had & with Michael's help he feels this could be the best tool for teaching he has come up with since the podcast began. Enjoy & thank you for listening!

    49 min
  • PYP Live Experiment: Michael Weissman

    PYP went live for the first time on FB because I put out an idea I had & amazing young man answered. This is the beginning of PYP's first live experiment: mua training a brand new client who has never really worked out, known what to do, or had a trainer. But Sir Michael Weissman read 'The Nerdist' & followed Ch to me & then started listening... Boom! Listen to the beginning of our little enchanted story #pypexperiment A big thank you to Michael on being 'him' & Enjoy! Thank you for listening #hugz

     

    1 hr 29 min
  • Lance Kinsey
    So a 'friend of a friend' stops by the Pro You Podcast today. Friend & guest of PYP Crystal Angel sent over the kindest, sweetest, not to mention a true talent in many areas, Lance Kinsey. He has written, directed & acted in "ALL STARS" (which the BluRay and DVD will be available on Amazon on May 24) so sit back, listen to Lance's story & check out his wonderful movie! Enjoy & thank you for listening!
    1 hr 27 min
  • Chris Reed & Rick Mitchell
    Description: TMZ on today's PYP - wait, what? Yup Tom has two friends & past clients of his, Rick Mitchell & Chris Reed from TMZ stop by the ol' Pro You Podcast on today's episode. Tom first met Rick when he did stand up for Tom's bday party in his living room a long time ago. He then met somewhat of an idol; Chris played "Pete" in Tom's favorite movie "Rudy" & Tom got to train him & his two sons. They all shot a short together for Funny or Die in 2011 as well. Just good moments & memories with two very funny, crazy talented guys & they're sharing it all - Enjoy & thank you for listening! #hugz        
    1 hr 49 min
  • Anne Nichols

    One of the most genuine people Tom has met is today's guest on Pro You Podcast. She is a trainer at UB as well & she wonderfully & very comfortably (Tom was impressed!) shares her delightful story with one of the best little twist/test Tom has heard in a while. Join Tom & the very free spirited red-headed little Irish trainer girl Anne Nichols as she shares her story on Pro You Podcast - Enjoy & thank you for listening!

     

    1 hr 11 min
  • Deanna Rooney
    On today's episode of Pro You Podcast the wonderful & delightful Ms Deanna Rooney joins Tom for a sit down & chat. Tom met Deanna through her husband Jonah & Tom has always held them both & their marriage in kind regard. Jonah had mentioned to Tom how Pro You Deanna had been. Thus, Tom needed her on the pod & here she is - Enjoy! Thank you for listening! #hugz  
    1 hr 15 min
  • Grow Through What You Go Through

    In lieu of recent incidents i.e. Prince and Patton Oswalt's

    wife, writer Michelle McNamara, Tom was inspired to share on
    today's episode of Pro You Podcast. Tom has always said "One builds
    armor when they go through a challenge, life test, a 'battle'.
    One's responsibility is to then use that armor in the next
    inevitable battle." This is what motivated today's episode 'Grow
    Through What You Go Through' from Tom; he feels everyone is going
    through something and at times we are all going through the
     same exact thing. Enjoy & thank you for listening!

    1 hr 11 min

About Pro You Podcast

From the publisher's feed

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".