Harmony With Food

Proactive Personalized Health Care


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We're going to be. talking about how 25 percent of females over 40 are on some kind of prescription medication for mental health, whether it be an anti-anxiety or an antidepressant, et cetera. We're going to talk about new evidence that has come out on how fiber and iodide can help fight cancer at the genetic Level and the fact that cancer is rising in people in their thirties. What does the American Medical Association do about that? They changed the requirement for colonoscopies and we're now doing colonoscopies at h. 45 instead of age 50.  Are you scratching your head? How is that helping people in their thirties?

We need to be our own healthcare advocates. That's why I started the harmony with food show, because I'm very passionate about the fact that food has everything to do with it, even though many doctors are still telling their patients that food has nothing to do with it. Well, I'm here to tell you food has everything to do with it.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg
  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Harmony With FoodBy Meg O'Rourke