Probiotics Prevent Brain Atrophy and Improve Cognition

We all want to maintain the sharpest brain possible, especially as we age. And now, new research is showing that probiotics may be able to play a role in doing so. A new study published in the Journal of Alzheimer's disease looked at the relationship between probiotics, cognitive function, and brain atrophy. While I dive deep into the study’s outcomes, I also speak on why multi-strain probiotics are preferred and how else probiotics benefit gut, brain, immune, and liver health. Listen in to learn more about the power of probiotics. https://www.drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources