Our guest J Rose asks you to Proceed with Caution  as she shares her origin story and a prolific spoken word  piece about mental health and personal growth.

Guest - Social Media
@my_crumbled_thoughts
@therosegardenevents

Guest - Publications
Writers Un-Block Journal
I'm Not Crazy: An Anthology Centering Mental Health

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MUSIC
(intro / Outtro >2023) Coffee and Herbs
(intro / Outtro ) Poetry Talks Infinity - Seon Nanton