If you want clarity, it’s time to process the chaos in your mind! Tune in as I share some things I’m learning about the brain, and how you can use that to create clarity in your life!

 

Resources + Links:

 

One of my current reads:

Becoming Supernatural by Joe Despenza

 

Follow Aisha on Instagram | @aisha

 

Shop Whxte - fine jewelry with feeling | memories made in gold

https://whxte.com/

Follow Whxte Atelier on Instagram | @whxteatelier

 

Follow AAM Consulting Firm on Instagram | @aamfirm

 

Text DEVO to 888-984-5013 to join my monthly devotional

 

Watch the podcast on Youtube

https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA

Show Notes:

Welcome back to my podcast diary! In this episode, I’m sharing some things I’m learning about the brain, and how much they connect to what I’ve learned I need especially during a cocoon season. The chaos in your mind is connected to chaos in your environment! The good news is, because they are connected, you can create so much clarity by clearing your physical space, or clearing your mind with journaling. Do you have a practice to help you clear your mind and sort through mental chaos?

 

01:40 What I’m doing to recognize triggers and patterns.

03:30 Having a hard time communicating what I wanted with our contractor (oh hi, blocked throat chakra.)

08:00 How to make decisions based on informed decisions vs being reactive!

11:00 Ways to gain clarity based on how the brain works.

15:15 How is chaos in your brain and chaos in your environment connected?