Welcome or welcome back to once in a millennial, a show hosted by four—wait for it—millennials. Yeah, shocking, we know.

Today, Alex flies solo and speaks on processing her anger.

See, anger is a tricky thing. Let it get the best of you and it can consume you, ruin your relationships, and dictate the direction of you life .But if you learn to manage it and process it thoroughly, anger can be a great tool, a motivator if you will, and catapult you forward. Choosing to use your anger to formulate something constructive is difficult, but can be done with practice.

As always, thank you for tuning in and spending your time with us. New episodes every Tuesday and Friday!

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