Paula Monthofer joins this week’s episode to discuss healthy ways to manage our stress. Full Description / Show Notes<ul><li>Paula’s history and career background</li><li>The importance of leadership and being involved</li><li>Why stress is so harmful</li><li>What happens to our bodies when we are stressed</li><li>Healthy ways to process stress</li><li>How to recognize when we are stressed</li><li>How to process emotions</li><li>The positive outcomes when we manage our stress healthily </li></ul>

Paula Monthofer joins this week’s episode to discuss healthy ways to manage our stress. Full Description / Show NotesPaula’s history and career backgroundThe importance of leadership and being involvedWhy stress is so harmfulWhat happens to our bodies when we are stressedHealthy ways to process stressHow to recognize when we are stressedHow to process emotionsThe positive outcomes when we manage our stress healthily

Paula Monthofer joins this week’s episode to discuss healthy ways to manage our stress. Full Description / Show Notes<ul><li>Paula’s history and career background</li><li>The importance of leadership and being involved</li><li>Why stress is so harmful</li><li>What happens to our bodies when we are stressed</li><li>Healthy ways to process stress</li><li>How to recognize when we are stressed</li><li>How to process emotions</li><li>The positive outcomes when we manage our stress healthily&nbsp;</li></ul>

Processing Stress in Healthy Ways

Everyone knows real estate is complex. Whether you’re a first time home buyer or a seasoned broker, this podcast has something for you. Join us as we connect you to industry innovators and influencers keeping you with the real view of real estate.

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Processing Stress in Healthy Ways

Processing Stress in Healthy Ways