Welcome! Do you ever feel like life is just a little too much. Like you are having to hold on way to tight and all the colors are swirling quickly to the left and right of you?

In a holiday season that seems to be in overdrive Christopher and I just want to share that it is okay to simply stop. In those moments of strumming your fingers on the steering wheel and waiting for 20 minutes in a check out line, take a moment to breathe and find the joy.

Life is short and deciding to snuggle up under blankets and watch HGTV while the world flies by, that is okay. Enjoying a supper you prepared and enjoyed together as a family is a great accomplishment in the world we live in.

Choose to breathe today, in and out, close your eyes and let the sounds of the season gently lift your spirit. 

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Friday conversation is all about serving others but most importantly, serving yourself. Cheers to a beautiful week.

#joy #findingjoy #takingamomenttobreathe #liftyourface #inspiringthyme #groundedthepodcastbyinspiringthyme #