EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

Procrastination and Self Esteem: Understanding the Link


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Procrastination is a common habit that affects many of us in various aspects of our lives. While it may seem harmless, procrastination can have negative effects on your self-esteem. When you procrastinate, you may feel guilty, anxious, and stressed, which can lead to a decrease in your self-esteem.

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Executive Function and Neurodivergence

 

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EF Bomb Podcast - Executive Function Skills for Neurodivergent WomenBy Shannyn Schroeder