In this episode,  Julie and Kate continue the monthly theme (or "workaround") for September. A workaround is an unconscious behaviour that we have as a result of our negative or limiting beliefs. This month's theme is Procrastination, and this week they examine how we procrastinate as a result of the negative belief of feeling "Not Good Enough".

💫 Julie and Kate have just done a short course with Eva Beronius, the founder of Self Mastery and Beyond and the highly praised online meditation course Beyond the Mind. She has experience with various techniques in personal growth as well as a spiritual foundation in the Toltec tradition

💫 Kate’s sister Stella is an Rapid Transformational Therapist specialising in chronic pain management

💫 To get a copy of Julie’s ebook “See Yourself As Animals See You” you can subscribe to her newsletter here

💫 Kate quotes from “On Our Best Behaviour: the Seven Deadly Sins and the Price Woman Pay to be Good” by Elise Loehnen. Julie is a big fan of her podcast “Pulling The Thread with Elise Loehnen”

💫 You can find out more about out fabulous colleague and friend Monica Klein here. Monica is a fellow animal communication, animal energy healer and does language of light!

💫 Kate and Julie are both certified through Danielle MacKinnon (who also has a community for sensitive people)

💫 Kate mentions Gary van Warmerdam, her first spiritual teacher, author and self mastery expert and co-host of the self mastery online community with Eva Beronius

💫 Julie mentions the film Stigmata (1999)

💫 Kate mentions the Gospel of Mary

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