To procrastinate might not necessarily mean to waste time, there is a lot of thinking and anxious anticipation that leads to this activity. There is a lot we haven’t discovered about procrastination, therefore we shame the act without knowledge. In this episode of Dr. Happy, she will be explaining what exactly procrastination is and why do we have trouble figuring out a way to handle it. Our minds are s complex as they are undiscovered, come, let’s unravel, together.