Procrastination is the action of delaying or postponing something. It is to be slow or late about doing something that should be done immediately. At the long run it will get to affect your personality and health due to the stress that comes with doing too many things at a particular time..... Causes of Procrastination are 1) low self efficacy 2) low value 3) Impulsiveness 4) Delay.. Simple Solutions to Procrastination 1)Take control of your study, work, task and self 2)make a "to do" list 3)Establish a routine 4) Self Bribery 5) Divide and conquer 6) Use a planner for time management 7) Have a support system.. Listen and get to understand that PROCRASTINATION IS NOT A GOOD HABIT 🤗🤗🤗🤗🤗