Show Notes
------------
 0:38  No weather last podcast
 1:43  Boys weekend
 5:39  Crazy driver story
11:39  Linda does LiveStrong
12:34  Teaching a 4 year old to swim
14:47  The Zen of Fun Dip continues
17:53  Foods should not touch!
20:41  Nike Vaporfly update
27:14  Procrastination (we were going to talk about this previously)

Show Notes ------------ 0:38 No weather last podcast 1:43 Boys weekend 5:39 Crazy driver story 11:39 Linda does LiveStrong 12:34 Teaching a 4 year old to swim 14:47 The Zen of Fun Dip continues 17:53 Foods should not touch! 20:41 Nike Vaporfly update 27:14 Procrastination (we were going to talk about this previously)

Procrastination

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Procrastination

Procrastination