We welcome AudreyOffTheCuff today! Audrey is a licensed clinical social worker that hosts her own podcast. She owns two businesses, Simply Bee Wellness Center, which focuses on mental wellness counseling. She also created SheBe with a friend that centralizes around athletic training. We go in depth about producing vs. consuming, the Vagal Theory, starting businesses, creating a podcast and much more! Check out her podcast, audreyoffthecuff on iTunes, Spotify and SoundCloud. Also give her a follow on Instagram @audreyoffthecuff.

Intro, producing vs. consuming and entrepreneurship. (0:00-7:18) Starting a business, dealing with “no” and creating a podcast. (7:19-17:10) Most important lesson learned, the Vagal Theory and having a podcast dedicated for solely women. (17:11-28:08) A/B testing, working with athletes and mental tips for athletes. (29:09-40:08) Best quote, why you should listen to her podcast and connecting with the BP community. (40:09-43:40)