Today, I want to share with you that we all have the capacity to grow through any challenge.

It's Time to Grow

• You have the capacity to grow through anything.
• You have to be Resilient
• According to the American Psychological Association, resilience is associated with lower rates of depression, anxiety, and PTSD
• You have to be open and ready for opportunities disguised as problems
• You have to seek Wisdom from someone who's doing what you want to do and is successful at it because coaching and mentoring are the HOV lane to your success.

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