This episode, outlines six steps that you can use to move away from just being busy and towards true productivity! For more information on how to identify and challenge negative thought patterns that limit your productivity and kill your motivation be sure to visit my website www.myjourneysolutions.com where you will find my seven day Growth, Mindset Journal, Creating Healthy Boundaries Course and details on how to join the Emotional Health Hub where we have a weekly lessons on how to improve your emotional and mental health.