Is there really a difference between 'being productive' and 'hustling'? How do we define those terms and how can we maximize our productivity? This episode is a little science-heavy, hence the length, but I hope it still provides some insight on what roles productivity and hustle play in our own lives!

Books mentioned:
"Why We Sleep" by Matthew Walker, Ph.D.

"Deep Work" by Cal Newport

"Digital Minimalism" by Cal Newport

"A Mind for Numbers: How to Excel in Math and Science (Even If You Flunked Algebra)" by Barbara Oakley, Ph.D.

"Go Wild!" by John J. Ratey, MD