Sarcastically Optimistic

It's March already: have you been consistent with the new habits you wrote out for yourself back in January? If not, it's not too late to start doing them today! In this episode, we talk about how to make habits stick one at a time. Hope you enjoy!

Books Mentioned:

Atomic Habits by James Clear

We've all felt like we don't belong. Sometimes we accomplish what we want and then we think to ourselves "do I really deserve this?" or "who am I to be doing this?". If you've ever been through those questions in your head, you've most likely encountered a little something called "Imposter Syndrome". In this episode, we talk about how to deal with it once and for all, and proceed into the new year confidently!

BOOKS MENTIONED:

"The Untethered Soul" by Michael A. Singer

"Don't Believe Everything You Think" by Joseph Nguyen

Happy New Year! We can all feel that this will be a great year, right? Let's remain hopeful as we approach the end of January, AKA when most New Years resolutions dissolve. If you're already feeling behind on your goals and resolutions, this episode is for you!

Books Mentioned:

"The War of Art" by Steven Pressfield

"The 5 Second Rule" by Mel Robbins

"The High 5 Rule" by Mel Robbins

"Think and Grow Rich" by Napoleon Hill

Our emotions can get the best of us most of the time. Sometime we even doing things without really thinking about the impact of our choices. There has to be some way of taking back control of our emotions, right? In this episode, we discuss a new perspective that we can utilize to shift the emotional control back into our hands. Hope you enjoy!

BOOKS MENTIONED:

"Bending Reality" by Victoria Song

"You're Too Good to Feel This Bad" by Nate Dallas

How's your mindset? They say it's the bedrock of all that we do and our purpose, but when was the last time you checked in on it? Drawing inspiration from both books and movies today, hopefully this will be a reminder which mindset will benefit you most!

Books Mentioned:

"Mindset: The New Psychology of Success" by Dr. Carol Dweck

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A podcast dedicated to help reassure & remind you of the potential that you have, through books & life experiences.

New episodes (mostly) every Monday

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Let's Connect!

Email: [email protected]

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Linktree: https://linktr.ee/sarcasticallyoptimistic

Instagram: https://tinyurl.com/4asup7vh

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The title, as weird as it sounds, wasn't supposed to be a direct attack on you as a person. I remembered a strange analogy that I read in a book years ago. Although strange, it holds some value...right? 

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New episodes (mostly) every Monday

~~~~~

Let's Connect!

Email: [email protected]

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Linktree: https://linktr.ee/sarcasticallyoptimistic

Instagram: https://tinyurl.com/4asup7vh

Spotify: https://tinyurl.com/y573saf2

Amazon Music: https://tinyurl.com/hdayyhu3

Apple Podcasts: https://tinyurl.com/mvb7htaa

Las Vegas buffets are notorious for many things. But probably not an analogy to life. Let's talk about a new perspective that you can adopt in your own life to make way for more abundance.

We live in era where productivity is hailed and put on the highest pedestal. Everywhere we look on social media: tips to be less distracted, life hacks to make you happier, how to save 3 seconds off of your phone's charging time, etc. We all want to be more efficient and productive. But does that guarantee more happiness? Hope you enjoy!

Books Mentioned:
"Four Thousand Weeks" By Oliver Burkeman

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New episodes (mostly) every Monday

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Email: [email protected]

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Available on all music/podcast streaming platforms!

Youtube: @SarcasticallyOptimistic 

IG: @sarcasticallyoptimisticpodcast

How was your Summer? Was it exciting? Boring? Eventful? Now that Fall is in full swing, we can't help but miss the adventurous part of Summer. But what makes it a season worth missing and what can we learn from it? Hope you enjoy!

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New episodes (mostly) every Monday

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Email: [email protected]

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Available on all music/podcast streaming platforms!

Youtube: @SarcasticallyOptimistic 

IG: @sarcasticallyoptimisticpodcast

The feeling of being "inadequate" or not enough is common nowadays. It can even be a daily feeling for most of us. This episode is meant to give you some encouragement. A reminder that you  ~can~ do the things you envision for yourself accomplishing. Hope it helps.

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New episodes every Monday

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Email: [email protected]

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Available on all music/podcast streaming platforms!

Youtube: @SarcasticallyOptimistic 

IG: @sarcasticallyoptimisticpodcast