Suffering in silence.

The path of PTSD, broken trust, and anchors that are difficult to remove.

Exploring love and how it requires us to move past our programming of needing external acceptance or validation.

Today we discuss how the uncomfortable feeling of not becoming aware of the relationship not existing occurs, and the demand for separation afterwards. It's not easy to separate from someone you've given most of your life to, being in relationship.

How PTSD affects your interactions.

People who have PTSD have trouble communicating because of dissociation. I dive into this in this episode.

What is your identity? Who gave it to you? Who controls what you do and how you act? Let's explore all these questions and more.

When you awake and see that you're in a pattern of abuse by a narcissist, it causes you to put filters in place and these filters can really create good things in your life going forward if you learn to trust yourself, if you learn to love yourself, and if you learn to believe in yourself.

Once your eyes open and you start running filters on manipulation techniques, things become clearer.

Making steps to the door