We all need a little help to get through life sometimes. From everyday questions to more complex problems, we’re asking the experts to lend us a hand.

Throughout the series Professional Help, we’ll hear some direct advice, for us not-so-direct Minnesotans.

For many adults, booking routine dentist appointments isn’t always top of mind.

Research shows the COVID-19 pandemic causes big interruptions in routine and preventative appointments, especially in dental care. According to a study by the Federal Reserve, it’s also the type of health care people most frequently skip because they can’t afford it. Cost isn’t the only barrier, there’s also a widespread dentist shortage and powerful emotions like fear, shame or anxiety that can make it difficult to get to the dentist.

Minnesota Now producer Alanna Elder decided asked an expert for some advice on how to get back to the dentist.

Our ask: Help me get back to the dentist

Our expert: Dr. Shivan Nelson, dentist and dental director for Community Dental Care

Listen to more Professional Help segments here.