We all need a little help to get through life sometimes. From everyday questions to more complex problems, we’re asking the experts to lend us a hand.

Throughout the series Professional Help, we’ll hear some direct advice, for us not-so-direct Minnesotans.

This week, the Twin Cities experienced what was likely the last frost of the season. Minnesota Now producer Ellie Roth asked an expert for advice on spring planting.

Our ask: Help me garden

Our professional: Meg Cowden, self-taught organic gardener behind gardening blog Seed to Fork and author of “Plant Grow Harvest Repeat”