Professional Tennis World - Mindset & Motivation

In this TENFITMEN Podcast episode, Milan talks about the most common reasons for underperformance in matches and gives tips on how to overcome them. He also shares a story from his own experience on how he managed to make that mental shift and perform on the highest level.. 

In this episode of TENFITMEN podcast, Milan talks about a very interesting concept of "Not trying too hard" and also about the importance of tapering your intensity level in your training program. He also shares few examples from his own experience but also from the world top athletes. 

In this episode of TENFITMEN podcast, Milan does a recap of all three parts of the first episode where he talked about importance of having passion, discipline and patience in order to excel in sports. He explains the correlation between the passion, discipline and the built self-confidence that enables an athlete to become more patient. Basically everything from first episode in a nutshell that can help you a lot to take your tennis to the next level. 

In this Part 3 of our first Podcast, Milan talks about importance of having patience and resilience in order to excel in sports. He explains the correlation between the passion, discipline and the built self-confidence that enables an athlete to become more patient. He also shares few stories from his childhood on how he developed strong patience and resilience which helped him a lot to take his tennis to the next level. 

In this Part 2 of our first Podcast Milan talks about importance of having a strong discipline and habits in order to excel in sports. He also shares few stories from his childhood on how he developed some strong habits which helped him a lot to take his tennis and fitness to the next level. 

In this Part 1 of our first Podcast Milan talks about importance of having a passion for your sport and gives examples from his childhood when he dreamed and lived tennis every single day.