Proven: This podcast will change the way you think about bread

Professor Terry Graham pioneering work on the impact of Sourdough of blood sugar in his studies


Listen Later

A discussion with Vanessa Kimbell as she began to research understanding more about he impact of sourdough on physical and mental health. Professor Graham  discussing his randomised, crossover study, overweight or obese males https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3317179/

You can read more about Sourdough Bread, blood sugar bench and discover more about Baking as Lifestyle Medicine here

...more
View all episodesView all episodes
Download on the App Store

Proven: This podcast will change the way you think about breadBy The Sourdough School