Host Jack speaks to BASE Coach Brent Calderon about training at home, what kind of program we should be doing during lockdown and practical tips for getting started when motivation is low.
GUEST RESOURCES
<a href="https://basebangkok.com/team/brent">Brent’s Coach Profile</a>
Contact Brent Calderon
<a href="https://www.instagram.com/trainwithbrent/">Brent’s Instagram</a>
BASE RESOURCES
CONTACT US
<a href="http://basebangkok.com/">BASE WEBSITE</a>
<a href="https://www.facebook.com/basebangkok/">BASE FACEBOOK</a>
<a href="https://www.instagram.com/basebangkok/">BASE INSTAGRAM</a>

Host Jack speaks to BASE Coach Brent Calderon about training at home, what kind of program we should be doing during lockdown and practical tips for getting started when motivation is low. GUEST RESOURCES Brent’s Coach Profile Contact Brent Calderon Brent’s Instagram BASE RESOURCES CONTACT US BASE WEBSITE BASE FACEBOOK BASE INSTAGRAM

Host Jack speaks to BASE Coach Brent Calderon about training at home, what kind of program we should be doing during lockdown and practical tips for getting started when motivation is low.
GUEST RESOURCES
<a href="https://basebangkok.com/team/brent" rel="noopener noreferrer">Brent’s Coach Profile</a>
Contact Brent Calderon
<a href="https://www.instagram.com/trainwithbrent/" rel="noopener noreferrer">Brent’s Instagram</a>
BASE RESOURCES
CONTACT US
<a href="http://basebangkok.com/" rel="noopener noreferrer">BASE WEBSITE</a>
<a href="https://www.facebook.com/basebangkok/" rel="noopener noreferrer">BASE FACEBOOK</a>
<a href="https://www.instagram.com/basebangkok/" rel="noopener noreferrer">BASE INSTAGRAM</a>

Programming Your At-Home Training with BASE Coach Brent Calderon

Build your strongest Bangkok life with the Build Your Base podcast show. 

Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.

Health & Fitness

Fitness

Build your strongest Bangkok life with the Build Your Base podcast show. Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.

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Programming Your At-Home Training with BASE Coach Brent Calderon

Programming Your At-Home Training with BASE Coach Brent Calderon