I’m this episode we celebrate women’s progression in history and discuss the current state of preservation

In this episode, we discuss the importance of operating with intentions

In this episode, we discuss how procrastination and fear cripples us and how we can overcome it

In this episode we dive into the history of the Black Panther Movement and what that means for us today

In this episode, we discuss the importance of being a good manager of your life and what that means

In this episode we talk about distractions and recognizing the different type of distractions that will come in different seasons of your life

In this episode, we discuss setting boundaries and why they are important

In this episode, we reflect on our highlights for the year and things to carry and leave going into the new year

In this episode we talk about holiday budgets and spending and when is the right time to bring a significant other around

Too much TV, Media, overeating? In this episode we dive into whether we are overindulging and what that means for us