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Sis, if we only knew what was inside of us it would change everything! In this episode, I speak to your heart about the need to take your power back, and give tools on how to. 

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis! 

Visit www.goforitsis.com for show merch ❤️, including the iconic Go For It Sis Collection. Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! 

Let's stay connected! Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you. 

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

Umm…y’all! Woman Evolve 2024 was one for the books! Sarah Jakes Roberts and her team of women did their big one! Were you there? Let me know!

In this episode, I discuss how I KNOW that it was surrender that lead to my current place of healing. Plus, I talk about what I’m currently surrendering, and believing God for.

#womanevolve #womanevolve2024 #sarahjakesroberts #progressonpurpose #progressonpurposepodcast

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp. 

Truthfully, this was THE HARDEST episode I've ever released: because it was my most transparent. I told you that I've been making room for new, and part of that meant surrendering my will and truly being available for whatever God wants to do. I know without a shadow of doubt that the time is now to share. I've danced around it on this show, but today, I bare it all.

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp. 

This is one of those episodes where I am really diving deep into my own business, but you all are welcome to eavesdrop. I have been doing some cleaning up, naturally, emotionally, mentally and spiritually--and the results have been astounding! Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp. 

Sis, the self sabotage can be real! In this episode, I talk about specific ways that you can combat self sabotage by checking the receipts, amongst other things. Give yourself 20 minutes...thank me later!

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

Go to the bathroom sis! No...really! Whatever you are doing is way less important than your need to relieve yourself.

In this episode, I share personal and intimate details about my awareness around not choosing myself, and how I am changing that. 

Awareness is my word of gratitude for the day. That being said, see how many times you raise your hand in acknowledgment of the things I list that are true about me. I know I'm not alone!

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

What you consume on a daily basis is what's feeding you. Based on this information, are you malnourished? 

Check in with yourself as you eavesdrop on my own self reflection. I am my worst critic at times, but this time, it was helpful.

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.