Progress over perfection. Say it with me!

In this episode, I wanna support you, my community, with a mantra! This mantra can be applied to so many areas of our lives. Once we open ourselves up to the empowering and inspiring messages we can bring into our lives with mantras; we can begin to re-train the brain and shift old patterns that aren’t serving us. This mantra will really change how you navigate your day and lead you to make huge changes when it comes to a healthier lifestyle.

Let’s all be perfectly imperfect together! If you wait until everything is perfect, you’ll never start. Be proud of the progress you’ve made.

Links:

Fuel For Fat Loss

Follow Simone Lovell on Instagram @simonenlovell

Produced by: Candice Bartlett