This episode wasn’t planned, but I wanted to check in with you guys and give you an update about how my 30 days of yoga is going so far. I ALSO give an update about my journey to vulnerability, which…felt very vulnerable 😂. I’ve been practicing being my authentic self and allowing the mask to drop, and it has been one of the most difficult yet most liberating things I have ever done in my life. I appreciate you guys so so much for listening. Feel free to reach out to me by email: [email protected] OR on social media. Tiktok: @thedahliabradshaw or @bravobitchfest