Virtue Strength: How to Build Health And Fitness For Busy Guys

Progressing Your Kettlebell Workouts Without Adding Weight


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Want to keep improving with your kettlebell workouts but don't want to buy a heavier kettlebell or the next kettlebell is too heavy still? 

I'm going to show you six different ways to progress your kettlebell workouts without going up a bell size.

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Virtue Strength: How to Build Health And Fitness For Busy GuysBy Luke Atchley